for Every Athlete

At D.U.C., we offer a wide range of sports programs designed to cater to all ages and skill levels. From gymnastics to team sports, discover the perfect activity to enhance your fitness and passion.

A group of young children participating in a gymnastics class at D.U.C., focusing on balance and coordination exercises, with a coach guiding them.

Gymnastics for Kids

Our gymnastics program for kids focuses on building fundamental motor skills, flexibility, and confidence in a fun and supportive environment. Classes are available for ages 4-12.

Teenagers playing basketball in a D.U.C. training session, emphasizing teamwork and strategic play under the guidance of a skilled coach.

Teen Basketball League

Join our teen basketball league to develop your skills, teamwork, and competitive spirit. Training sessions are held twice a week, with games scheduled on weekends.

Adults participating in a volleyball match at D.U.C., showcasing the dynamic and social aspects of the sport, with players diving and spiking the ball.

Adult Volleyball Nights

Enjoy social volleyball nights at D.U.C., perfect for adults of all skill levels. It's a great way to stay active, meet new people, and have fun.

A group of seniors engaged in a gentle exercise class at D.U.C., focusing on mobility and strength, with an instructor leading the session.

Senior Fitness Program

Our senior fitness program offers low-impact exercises designed to improve mobility, strength, and overall well-being. Classes are held on weekday mornings.